Blog list

Learn about the role nutrition plays in the health of your eyes.  The latest news on nutrition and cataracts comes to us from China, and in the spotlight is green tea for its protective benefits. This study looked at the tea drinking habits of 9,343 participants. Compared to non-tea-drinkers...

Do you ever find yourself rubbing your eyes as you wake up in the morning? How about after a long day working at your computer? When our eyes are tired or irritated, our first instinct may be to rub them for relief. Even though it seems harmless, that small sense of alleviation may come at a seri...

Cataracts are the leading cause of blindness among older adults in the United States. In fact, more than half of all Americans have cataracts by the time they are 80 years old. We understand you may have questions about cataracts, so we'd like to take this opportunity to help you understand how t...

In today’s world, if you feel your vision growing weaker you simply go to the eye doctor and get a prescription for glasses or contact lenses. It wasn’t always so easy! Glasses have come a long way since their inception some time in the 13th century. Join us on a journey through time as we ex...

Did you see that sunset last night? How about the big game? Or were you watching your daughter take her first steps? Our eyes truly let us see some wonderful things. But how do eyes work? The eyes are fascinating and complex organs with many components. We’d like to help you understand exa...

Nothing makes us want a fresh spring salad more than chirping birds, blooming flowers, and a pleasant spring breeze. Not only can a good salad refresh your palette, it can benefit your vision as well! We’re taking advantage of all of our favorite in-season fruits and vegetables t...

Sunglasses are an essential year-round fashion accessory! We don’t deny you look great in those killer shades, but sunglasses are more than just a fashion statement. Those fancy new sunglasses are crucial to protecting your eyes from harmful UV rays! Not all sunglasses are created equal however...

Spring has sprung and with it comes beautiful flowers, chirping birds, and, you guessed it, seasonal allergies. While many think of fits of sneezing and congestion when thinking of allergies, they can have a dramatic effect on our eyes too. Eye allergies, also known as ocular allergies or allergi...

Light… it's the most essential element of vision. We are surrounded by it all day, whether it be natural or artificial. So it’s no surprise that we frequently get asked if certain types of light can negatively affect our eyes. Here we’ve compiled some tips so you can protect your eyes and p...

Women are at greater risk of serious eye disease, but there are steps you can take to protect your eyes. Numbers don’t lie, but they sure can make us think.  You may have heard the news that the vast majority of visually impaired people—two out of three—are women.  Part of the rea...